Health and Fitness

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September 30, 2025

National Ergonomics Month – Work From Home Considerations

October is National Ergonomics Month. Ergonomics refers to the science of designing systems, products and work environments to help people enjoy optimal conditions. Ideal ergonomics may improve productivity and limit health issues, including musculoskeletal disorders and repetitive stress injuries. However, given the recent rise in the popularity of remote work arrangements, employers may not be...

September 18, 2025

Reimagining Open Enrollment With AI

September 4, 2025

Oct. 15 Deadline Approaching for Part D Notices and Form 5500 Extensions

September 2, 2025

Combatting Tech Neck

While not an official medical diagnosis, “tech neck” has become a familiar phrase in today’s workplace. As smartphones, laptops and tablets have become everyday tools, people spend more time hunched over screens. The result is a growing number of individuals who spend hours per day behind screens reporting stiffness, discomfort and pain in their neck...

August 26, 2025

OSHA Urges Safe Trench and Excavation Work Practices

Construction projects involving trench and excavation operations present life-threatening risks to employees. Following a recent series of trench collapses in the Midwest, OSHA has issued a trade release urging workplaces to take the necessary steps to protect workers from trenching and excavation hazards. With 11 trench-related fatalities reported in 2025 so far, employers must recognize...

August 21, 2025

Preparing for Open Enrollment: Common Questions and Answers

As open enrollment season approaches, it’s never too early to start preparing so that you can make educated choices on benefits enrollment for the upcoming year. This annual window offers the opportunity to enroll in, change or update coverage options such as health insurance, dental plans, and voluntary benefits like life and disability insurance. The...

August 12, 2025

5 Tips to Prepare for Open Enrollment Early

Open enrollment is a critical time frame each year for employees to review, assess and modify their existing benefits or enroll in new ones. During open enrollment, employees can accept or decline employer-sponsored insurance, such as health insurance, life insurance, dental insurance and vision insurance, among other options. Open enrollment dates vary; however, for employer-sponsored...

August 7, 2025

Navigating Health Plan Notice Changes in 2025 and Beyond

Employers should be aware of updates to several model notices that can be used to comply with certain disclosure requirements for their group health plans under federal laws. Federal agencies provide these model notices to aid compliance and periodically update them to reflect changes to the law or the information contained in the notices. While...

August 5, 2025

Participating in OSHA’s Annual Safe and Sound Week

Safe and Sound Week is an annual campaign conducted by OSHA and other safety organizations. It will take place from Aug. 11-17 this year. This event aims to recognize the successes of workplace safety and health programs across the country and provide additional resources to help organizations and their employees kick-start or improve upon occupational...

July 23, 2025

Protecting Your Workforce During Extreme Heat: Risk Management & Workers’ Comp Insights

As temperatures climb across the country, July marks Extreme Heat Awareness Month—a timely reminder for employers to evaluate the risks extreme heat poses to their workforce, especially those in outdoor or non-climate-controlled environments. Heat-related illnesses can happen quickly and have serious consequences. From heat exhaustion and dehydration to heat stroke, the impacts are not just health-related—they also...