November 28, 2023

Why Holiday Stress Doesn’t Need to Derail Productivity

While the holidays should be a time of festivities and fun, high expectations paired with the end-of-year work push can cause many employees to feel burned out before the new year even starts.  Forty-five percent of employees are worried about their stress levels during the holiday season, according to mental health platform, BetterHelp. Finances, shorter deadlines,...

May 21, 2020

Dealing With COVID-19 Stress and Anxiety

  DEALING WITH COVID-19 STRESS AND ANXIETY      If you’re feeling stressed and anxious during these uncertain times, you’re not alone. According to a recent Gallup poll, nearly 60% of Americans reported daily stress and worry due to the coronavirus (COVID-19) pandemic.  While experiencing stress or anxiety over the health and economic fears brought...